Garmin Instinct 3 3.05 cm (1.2 ) AMOLED 45 mm Digital 390 x 390 pixels Black GPS (satellite)

Timer: Yes
Accelerometer: Yes
Workout tracking: Yes
Calories burned: Yes
Distance travelled: Yes
Heart rate monitor: Yes
Recommended activity: Running, Climbing, Badminton, Football, Triathlon, Surfing, Yoga, Pilates, Skiing, Elliptical, HIIT, Swimming, Golf, Motor sports, Baseball, Cycling, Hiking, Basketball, Rowing, Hunting, Hockey, Stair stepper, Snowboarding, Tennis, Walking, Volleyball, Boxing, Riding, Fishing
Thermometer: Yes
Electronic compass: Yes
Interval training: Yes
Alarm clock: Yes
Blood oxygen sensor: Yes
Gyroscope: Yes
Personal info management (PIM): Events reminder, Calendar
Accessibility features: Accessibility Shortcut
Stress monitoring function: Yes
Fitness test: Yes
Automatic daily activity detection: Yes
Smart notifications: Yes
Activity monitoring: Yes
Advanced workouts: Yes
Recovery time suggestion: Yes
Quality of sleep: Yes
Foot pod: Yes
Virtual racer function: Yes
Barometric altimeter: Yes
Multisport mode: Yes
Automatic pause: Yes
Race predictor: Yes
Find my phone function: Yes
Running dynamics: Yes
Virtual pacer function: Yes
Area calculation: Yes
Stopwatch: Yes
Supported applications: Toe-to-Toe™ Challenges, Garmin Messenger, GameOn, Garmin Golf
Real-time guidance: Yes
Heart rate contact sensors: Yes
Music control: Yes
Sun & moon information: Yes
Training effect measurement: Yes
Weather forecast: Yes
Activity tracker: Yes
Wrist size range: 137 - 204 mm
Band colour: Blue, Black
Market positioning: Smartwatch
Band material: Silicone
Watch case colour: Black
Watch case material: Aluminium, Glass Fiber Reinforced Polymer (GFRP)
Shape: Round
Watch case size: 45 mm
Lens material: Glass
Water resistance: 10 ATM
Battery type: Built-in battery
Battery technology: Lithium-Ion (Li-Ion)
Battery life (max): 432 h
Battery life: 18 day(s), 25 h
Battery life (GPS mode): 32 h
Weight: 53 g
Dimensions (WxDxH): 45 x 14.9 x 45 mm
GPS (satellite): Yes
Quasi-Zenith Satellite System (QZSS): Yes
GLONASS: Yes
BeiDou: Yes
Galileo: Yes
ANT+ enabled: Yes
Maximum memory card size: 4 GB
Fall detection: Yes
Keypad lock: Yes
Manual: Yes
Chest strap: Yes
Backlight: Yes
Display resolution: 390 x 390 pixels
Display technology: AMOLED
Display diagonal: 3.05 cm (1.2 )
Display type: Digital
Colour display: Yes
Display size (HxV): 30 x 30 mm
Sports activity apps: Connect IQ
Bluetooth: Yes